running

A Ride To Etna

I am delighted to have been working with Fraser Band and Stephen Pirie with their preparations for their A Ride To Etna adventure to raise money for Young Carers at PKAVS. Their Challenge involved travelling through 9 countries in 3 days and 1500miles by motorbike to reach Mount Etna. I advised them on some exercise in the build up but mostly advising them on the right kind of foods to eat before and during the trip to make sure they were getting enough energy, vitamins and minerals to cope with the demands of the Challenge.

Not only did they succeed with their trip, they raised just under £8000 for PKAVS

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