Week In Training – Winding Down….Sort Of

It's hard to motivate yourself when you know you're about to head into a period when you won't be running and know that whatever you do isn't going to make any difference when the fitness gained will soon be lost. I'm about to get a procedure done on my foot to remove what appears to …

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Race Report – Aviemore Half Marathon

It's been a few years since I was last at Aviemore for the Half Marathon or the 10k, the other race they have on at this event. The race holds a lot of memories for us as Allison and I got engaged on our first visit in 2009 when she was about to run her …