Training

Week 7/52 – Turning A Corner

We can often go through periods in training where we don't seem to be seeing much in the way of progress but then all of a sudden, a glimpse of light appears at the end of tunnel. All because of a run that I didn't do. That would describe my week. My Week In Detail:… Continue reading Week 7/52 – Turning A Corner

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Training

Week In Review 6/52 – Eat, Sleep, Move, Repeat

In last week's post, I spoke about being careful about feeling down about not being where we should be or doing as much as others around us. I also think we should be careful about beating ourselves up over certain performances as we never know what's around the corner. Just because one run or one… Continue reading Week In Review 6/52 – Eat, Sleep, Move, Repeat

running · Training

Week In Review – 4/52 – Always Learning

This has been a good week all said and done. There are always opportunities to learn and do better and sometimes our toughest challenge creates the greatest learning and can be the difference in guiding us closer to our goals. This week, I managed: Monday - Mobility Tuesday - 4 miles Wednesday - Mobility Thursday… Continue reading Week In Review – 4/52 – Always Learning