Week In Review – Back Into Training

Question. When you get back into running after a holiday, do you go all in with the big stuff or do you ease back in gently? I'm, er, asking for a friend. It's funny how it feels like I'm getting back into it again even though I didn't actually stop training while I was on … Continue reading Week In Review – Back Into Training

The Unintended Run Streak – Week And A Bit In Review

I’ve never been bothered by doing a run streak before. I’ve seen lots of people do challenges like the Marcothon in December or R.E.D January but never seen any value in doing it personally. I fully respect everyone who attempts these challenges and understand the motivation doing them gives to people and if it helps … Continue reading The Unintended Run Streak – Week And A Bit In Review